Feminine Embodiment - Feminine Empowerment - Feminine Creation
Feminine Embodiment - Feminine Empowerment - Feminine Creation
(instead of stress, struggle and hard work)
Embodied means “she who lives fully, comfortably and passionately in her body.”
Creatrix means “she who creates.” She consciously creates every aspect of her life by channeling the Feminine Source of creative power. She is part Artist, part Priestess, part Healer, part Activist, part Lover, part Mother. She knows in every fiber of her being that life supports her in every way. She knows how to magnetize, receive and give birth to anything she desires.
Embodied Creatrix means "she who channels the Feminine Source of creative power through her body and takes inspired action aligned with feminine creation principles of love, pleasure, ease and flow to create anything she desires."
What are the deepest yearnings of your heart and soul?
Your feminine body holds the keys to absolutely everything you desire to create. But creation can’t move through you with ease if your body is tense, triggered and depleted. It’s just physics.
There’s always more on your To-Do-List than can reasonably be accomplished.
You long to relax, play, spend more time outdoors, make love and feel content with your life. You’re concerned that if you stopped working so hard then everything would come crashing down around you. So you handle everything, and then collapse, get sick, worry the other shoe is going to drop , feel resentful or fantasize about escape.
(And it's probably affecting your relationships, too.)
It’s showing up as aches and pains, digestive troubles, insomnia, exhaustion, brain fog, low sex drive and other forms of body breakdown. Tension and unconscious armor around your jaw, neck, shoulders and heart make it difficult to be vulnerable or let people in, which can leave you feeling lonely, isolated, numb and unsure of how to connect.
You feel STUCK, FRUSTRATED or CONFUSED about how to create your dreams.
You start creating your vision but then SELF-DOUBT, ANXIETY and OVERWHELM creep in. You get DEPLETED by the stressors of life or DISTRACTED by a million things and neglect tending to your body, your emotional well-being, and your dreams.
Conflict or power struggles take up too much space in your relationships.
Your partner, friend, kid or boss says something and suddenly you’re flooded with heat, anger, shame and everything is tightening up in your throat, shoulders and the pit of your stomach. You can’t find your words, or you blow up – either way it feels crappy and lasts way longer than seems reasonable. Then you have a shame storm about not being able to manage your emotions.
Your sex-drive has faded and it’s become harder to have orgasms.
You wish you had more energy for intimate connection with yourself or your partner. You want to feel vibrant, turned on and juicy again.
(Good news – this is TOTALLY possible and it’s actually pretty easy to learn how to get your juices flowing again.)
Or to deepen the intimacy and connection in your current relationship
Your feminine heart longs to feel seen, heard, held, cherished and deeply met. You are ready to do the inner energetic work to create a beautiful, deep, passionate partnership that matches who you really are.
We live in a culture that promotes profit, productivity and being plugged into devices at all times - pandemic, politics, 24-hour news, Facebook, Twitter, YouTube, Instagram, TikTok. Our culture does not value rest, relaxation, rejuvenation, women’s natural cycles or women’s bodies.
The American Dream narrative has been telling us for hundreds of years: “If you work hard, you can accomplish anything." The Shadow side of this narrative is the message, "If don’t work hard, you are lazy and undeserving.” Many high performance coaches and internet marketing gurus promote metaphors like “crushing it” and “grinding it out” as the path to success. Whether or not we agree with these values, we are all deeply conditioned to participate in them.
Contemporary empowered women tend to feel like we should be able to do it all: career, relationship, kids, caring for our aging parents, keeping up with the news and social media, friendships and trying to discern what is real and what is important amidst all the negativity happening in the world. Many women have a Drill Sergeant living in our heads, constantly telling us that we are not DOING enough.
The problem is this lifestyle puts women into a state of adrenaline-driven depletion, overwhelm and imbalance. We are often in a low-grade state of fight or flight without even realizing it. When we keep ourselves in a constant state of going, doing and looking at screens, we literally fry our nervous systems.
The feminine body is not designed to be going and doing all the time. That constant output of energy drains and exhausts the feminine energetic system and then we shut down and become brittle, anxious, depressed, sick, resentful or “bitchy.” It takes a toll on our sex drive, too.
We can’t experience abundance, joy or deeply satisfying intimate connection when we hold tension in our bodies and constantly output our energy.
As a single mom and soul-driven entrepreneur dedicated to empowering others, I was working, going and doing all the time. I saw clients during the day while my son, Ryland, went to school. In the evenings, we did homework, soccer, dinner, dishes, bath and bedtime stories. After Ryland went to bed, I took on-line courses to learn how to grow my business. I often worked on my computer til midnight and then my brain was too amped up from staring at screens to go to sleep. Without knowing any better, I was using my masculine capacities to do everything. I felt anxious all the time, got sick every couple of months and my sex drive disappeared. (I later learned that stress and depletion can cause a woman's sex drive to dry up.)
I was so exhausted I couldn’t even conjure up the energy to make things happen with my business at that point. My body simply wouldn’t let me. I seriously needed to slow down and learn new ways of being and doing.
So I went on a journey to heal my body and find my vitality again. I sought out feminine embodiment teachers, joined women’s circles, and began studying tantra, the energetic systems of the feminine body and the feminine process of creation.
In the last five years, I have completely changed how I do life. I softened into my Feminine essence and let go of survival patterns of constantly working hard to make things happen through the mighty will of my Masculine. I transformed tons of limiting beliefs and learned how to consciously create my reality instead of letting my past determine my future. I finally discovered how to play and live in the flow of joy and ease. My libido came back! And I trust the Universe to bring me everything I need.
Today I love supporting women in coming home to our amazing bodies, loving ourselves unconditionally, deepening our relationship with the Divine Feminine and embracing our power to magnetize our deepest desires with pleasure and ease.
I can tell you that based on my own experience, and the experience of women in my community, this is a far easier and far more enjoyable way to live!
“Before I started working with Laura, I was really struggling with processing my own emotions, being in my masculine, living outside of my body and having upsets with my partner and mother. Now, I’m truly in my power. Laura taught me how to use breathing and feminine embodiment practices to surrender into my feminine, respond rather than react, practice radical self responsibility and work with my inner child. My life has changed in the most beautifully powerful ways and I’m ecstatic! I will forever be grateful to the universe for connecting me to Laura.”
If you’re anything like me, you’ve probably used your masculine skill set to accomplish things your whole life without even realizing it.
The masculine way of achieving involves hard work, following a plan and sticking to deadlines. Often it means showing up and powering through whether that is truly the best thing for your body or not. There is nothing inherently “wrong” with this way of doing things. This approach can seriously get a lot done! But it generally works better for men because their bodies are biologically designed to expend and direct energy; whereas the feminine body is designed to RECEIVE.
The feminine process of creation has everything to do with SOFTENING, OPENING, ALLOWING and RECEIVING.
Think of procreation for a moment. The biological job of the masculine is to penetrate and plant the seed in the feminine. The job of the feminine is to open and receive the seed. Then the magic happens! Well, beautiful sister, the feminine process of creating anything is very much like that.
No matter what you desire, being relaxed and turned on makes you irresistible to life itself. When our bodies are soft and open, filled with radiant energy, we become magnetic – some might even say irresistible.
Our job as the feminine is not to make it happen; our job is to make it welcome.
Source is infinitely intelligent, infinitely creative, infinitely abundant and infinitely loving. All of that infinite possibility wants to pour through us all the time. But we have to be an open channel in order for that to happen.
The more soft, open and full of pleasure you are, the more easily life can create through you.
When I finally realized that I had been functioning from my masculine most of my adult life, I experienced wave after wave of grief for the loss of my feminine essence. Well, it turns out she wasn’t really lost – I just didn’t know at that point how to access that part of me. As I gradually learned how to embody my feminine essence, I felt so much more relaxed, happy and yummy inside. But that required practice, mentorship and lots of support from other women on the path of feminine embodiment and feminine creation.
First, you need simple tools that help you to soften, relax, open, and activate the flow of pleasurable energy in your body every day so that you can feel present, energized, creative, turned on, radiant and ready to receive.
FEMINESTATION – the feminine art of creation
Next, you’ll need to understand and master the mechanics of the feminine creation process so that you can allow Source to create through you instead of working hard all the time to make stuff happen or giving up on yourself in the middle of the creation process.
FEMININE MENTORSHIP & SUPPORT
You'll need the support of embodied feminine mentors and a circle of sisters who are practicing this new way of being. The cultural pressure from friends, partners, bosses, family, the media (and the voices in our own heads) to keep doing life the old way, working HARD, DOing all the time, GIVING all the time, is so immense that it’s darn near impossible to make this kind of shift on your own.
In order for women to fully self-actualize and thrive, we must heal the wounds and judgements we have held against women. Most of us have felt hurt, betrayed, abandoned, threatened or judged at some time by another women – a mother, grandmother, teacher, sister, friend or colleague. As long we judge or fear women, we unconsciously reject ourselves and fear our own power. When we feel separate from each other, we are not fully able to help the world heal from the illusion of separation that fuels all greed, violence, war, poverty and abuse of our planet. When women come together in circle, witness each other’s vulnerability, share stories and celebrate each other’s triumphs, we heal our fears and judgements of women. We become more integrated, loving, compassionate and available. We help each other remember how powerful we actually are and together we can create lasting changes for our world.
That's why I created Embodied Creatrix Mystery School!
The next Embodied Creatrix Mystery School will begin in the Fall of 2022.
Use the red button below to read about the details of the course and request an application.
You wake up each morning feeling excited for the magic of the day to unfold. You luxuriate in your morning self-care practice, connecting with Source, expanding your vibration and setting your intentions for the day. If you have some days when you wake up cranky or lethargic, you know how to spend 10-15 minutes shifting the energy and getting yourself into a spacious, turned on, ready-to-create state of body, mind and spirit.
You love your body and you love getting ready for your day, adorning your feminine form in a way that makes you feel radiant.
You know how to keep your body relaxed and open throughout the day. You are so finely attuned to your body that you become aware very quickly if you start to contract, clench or build tension in your physical, emotional or energetic body. You can easily tell if you are starting to slip back into old fear patterns of control, resistance, avoidance, pushing, or using too much effort to make something happen.
You have become expert in channeling love, pleasure and joy through your body. You know that these energies allow you to align with Source so that you can receive your deepest desires.
Feeling joyful, expansive, relaxed and turned-on is your new normal. You have the tools and the body memory to easily shift out of old dysfunctional patterns and back into pleasure, joy, ease and flow.
You know in every fiber of your being that you are completely loved and supported by Source. You use your thoughts, words, energy and inspired action to consciously co-create with Source instead of creating with stress, struggle and hard work. You know how to do your part and allow Source to create something far greater than you ever could have imagined!
You trust Divine timing and your own innate timing. You no longer stress yourself out with impossible expectations of way too much to do each day.
You find that you are actually creating more of what you truly want with way less effort. You rest when you need to rest and apply aligned action to your goals in balance with play and connection with loved ones.
You have an amazing sisterhood of conscious, loving, empowered women who see, hear, love, appreciate, support and meet you. You feel so grateful to finally feel safe and connected with amazing women. You don’t have to play small around them, hide your Light or deny your power. You get to be loved and celebrated as your completely authentic, messy, amazing self.
One of the life-changing benefits of being able to soften into your feminine essence at any time is that you can actually do this in the midst of conflict– which changes everything. When you are tense, triggered and armored up, the conflict goes on longer. When you know how to soften, open and become receptive, suddenly the energy shifts and resolution becomes possible.
You look around and realize that you are truly in love with yourself, in love with your body and in love with your life. It takes practice, simple tools and support to make these changes but you smile inwardly as you realize how much you’ve grown in just nine months.
Each 90-minute Zoom call will be rich in teachings, practice and the opportunity to ask questions and get feedback. All Zoom calls will be also be recorded and posted in our online learning platform.
To shift the energetics of your body and nervous system, it is best to practice daily. Twice a month you will receive short Feminine Embodiment and Feminine Creation videos to support your practice.
Receive individualized mentoring, feedback and support from Laura Wolf to maximize your growth as an Embodied Creatrix.
Filled with downloadable PDF's, Embodied Creatrix exercises and video library, our private online learning platform provides safe space to ask questions and share your discoveries with your Sisters.
Embodied Creatrix Mystery School begins again Fall 2022.
There is an application and interview process. Click on the red button to find out more and request an application.
“A huge benefit that has come out of working with Laura is the impact that it’s had on my two adult daughters. They have told me how they see the difference in me, how much I’ve grown and radiate. They use that word, 'You radiate, Mom. You rock this!' And now they are stepping into their own power. By working these practices, coming into my feminine, getting out of my head, softening and flowing, I have received so much more improved physical health. I am sleeping so much better. I don’t have all this tension in my head and neck and jaw. This work is such a safe place to explore who you truly are and let that real you come out and love her and be loved by a circle of women. It’s been a beautiful experience!”
“Our work together has been healing and profound. Thank you for the transformational space you hold. Thank you for your sensuality, your embodiment, your bigness, your aliveness. For not lending me your wings but helping me build mine. For calling me out where I am playing small, celebrating me when I soar, leading the way with curiosity, presence, acceptance, and Love when I forget.”