About Laura Wolf

I’ve always been someone who lives in her body.  I’ve practiced yoga for more than two decades. I’ve been deeply attuned to my inner experience — to feelings, sensations, and subtle shifts in my body — since childhood. Sensuality and feeling turned on came very naturally to me for most of my life, until my mid-40s, when my libido quietly vanished.

What has not always come easily is rest.

For many years, I was a single mother and an entrepreneur, building a business while raising my son. Most nights, after he went to bed, I sat at my computer working for hours. I cared deeply about serving my clients and being the best mother I could be for my son, and in that devotion, I pushed my body far past what it could sustain.

Eventually, my body asked me to stop.

I hit adrenal fatigue and for several months could barely get out of bed. I wasn’t able to see clients or work on my business. I did what I had to do to care for my son — getting him fed and to school — but that was about all I could manage. It was frightening and deeply humbling.

My self-esteem took a hit. I was scared about money and unsure whether I would ever be able to work again or provide for my son. I felt ashamed, lost, and unsure of what came next.

By that point, my libido was already gone — not because something was wrong with me, but because my body was exhausted and depleted.

Before focusing on feminine embodiment, my work centered on helping women and men heal the ways their childhood experiences were still shaping their adult lives. 

I taught breathwork, inner child work, and shadow work. I helped people recognize patterns rooted in trauma, codependency, and self-abandonment, and learn how to meet themselves with compassion instead of shame. Together, we explored how unmet needs from childhood were playing out in relationships, work, and self-worth — and how to begin reparenting those parts with care and honesty.

That work was practical, relational, and deeply human. It was about learning to stay present with difficult emotions, identify real needs, and find ways to meet those needs without expecting a partner or external circumstance to do it for you.

Over time, I’ve also learned that healing doesn’t happen through effort alone. My own relationship with something greater than myself — whether you call it Spirit, Nature, Source, God, The Universe, or simply Life — has been a steady presence through my healing and my work. When women don’t feel supported by anything beyond their own willpower, everything feels more difficult.

Discovering and deepening an authentic connection to something greater allows a woman’s body to let go and feel supported — which changes everything.

My devotion is to helping women come back into their bodies — to release the layers of stress and tension they’ve been carrying, regulate their nervous systems, and soften the habit of overriding themselves. As the body settles and feels safer, I teach women how to reawaken pathways for pleasure, vitality, and aliveness through embodied practices. 

From this place, a woman can live grounded, turned-on, and quietly magnetic — not by effort, but by being at home in herself.